EPISODE · Oct 2, 2022 · 4 MIN
#68 重啟觀心書大挑戰25/66+五感恩
from 老咩的能量日記 · host mumu
雖然老但還是個咩 (外在會老是必然 心境是咩才厲害) 每日五感恩 1感恩和謙解盤順利 2感恩摸奶少女團成軍 3感恩總裁(媽媽)總是好心情 4感恩爸爸跟我說他不願上課的原因 5感恩藍大揪團心靈饗宴,好開心,Fanny一起好high 身 +解盤和成立摸奶團,聚焦關心 -買了薯條沒吃完 todo總是一餓就亂買太多,今天晚餐量力而為吃光光 語 +看見瑋親證很好給予鼓勵 -分享朋友不上課語言批判 todo看到她的好,感謝她給我練習找切點,相信她一定會來 意 +練習放鬆,感恩的自己願意放下睡午覺,也感受輕鬆 -對分享朋友小孩狀況時態度很批判 todo重新調整自己對事件的態度,感謝她的出現,反而是讓我有機會互動她媽媽上課的切點 Powered by Firstory Hosting
Embed this episode
Ready to play
#68 重啟觀心書大挑戰25/66+五感恩
0:00
4:37
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 老咩的能量日記?
This episode is 4 minutes long.
When was this 老咩的能量日記 episode published?
This episode was published on October 2, 2022.
Can I download this 老咩的能量日記 episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!