69. 12-steps to kill belly fat

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This episode is 24 minutes long.

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This episode was published on June 22, 2025.

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from Ad's Fitness Podcast · host Ad Thomas

Apply for coaching ⁠here⁠Or drop us a messageon ⁠instagram⁠ <3A tough-love episode breaking down the mindset shifts and practical steps you actually need. From ditching excuses to eating smarter and training consistently, we’re cutting through the noise and showing you what works - without misery, obsession, or wasting time. Or trading off your goals.

Episode metadata supplied by the publisher feed · Published Jun 22, 2025

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69. 12-steps to kill belly fat

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