#69 EXPShot 5 - Vaner & små endringer kan bli til store ting!

from EXPresso · host Henrik Holth

I EXPresso Shot episode 5 prater jeg og Nikolai Holmøy fra Mindbox Performance om vaner og hvordan små endringer kan bli til store ting! vI Vi dykker inn i forskning og forsøker å komme med praktiske tips vi alle kan få nytte av i hverdagen. Vi reflekterer også over forrige episodes challenge; det å skulle meditere 30 minutter hver eneste dag!  Expresso på sosiale medier 💡 Facebook LinkedIn Instagram Podcast

Episode metadata supplied by the publisher feed · Published Oct 10, 2021

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#69 EXPShot 5 - Vaner & små endringer kan bli til store ting!

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