EPISODE · Sep 16, 2022 · 39 MIN
69. How To Rewire Our Mindset With Mesha McKittrick
from Balanced Wellness with Cayle Alldredge · host Balanced Wellness with Cayle Alldredge
5 Micro Habits to Increase Your Energy & Productivity Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer, and Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Free 3-Day Mindset Challenge! https://view.flodesk.com/pages/631946f0e7f6956350b4343b Power Up! Mesha’s course for powerful living! https://view.flodesk.com/pages/6319668be7f6956350b43460 Choose Your Feelings Free Printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1 Instagram https://www.instagram.com/myfriendmesha/ Her Podcast https://mindsetcheck.buzzsprout.com
What this episode covers
5 Micro Habits to Increase Your Energy & Productivity Mesha is a mindset coach and creator of the podcast, Mindset Check. Through her brand My Friend Mesha, she is a Coach, Social Influencer, and Public Speaker. She graduated from ASU with a degree in Communications and an emphasis in Family Studies. Her passion is teaching people that they have more power than think they do. She believes that what matters in life is NOT what happens, what matters is what you THINK about what happens. Free 3-Day Mindset Challenge! https://view.flodesk.com/pages/631946f0e7f6956350b4343b Power Up! Mesha’s course for powerful living! https://view.flodesk.com/pages/6319668be7f6956350b43460 Choose Your Feelings Free Printable https://view.flodesk.com/pages/62017c1c60ada4164ea711e1 Instagram https://www.instagram.com/myfriendmesha/ Her Podcast https://mindsetcheck.buzzsprout.com
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69. How To Rewire Our Mindset With Mesha McKittrick
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