69: Losing 25 Pounds: Rose's Transformation

Most women are great at trying different diets, but not sticking with them long term or doing diets that are not sustainable. My client Rose used to be this way. She shares with you how she learned to lose weight sustainably by focusing on her mindset while eating normal foods. Free Weight Loss Class: https://skinnyfitalicious.com/hormonal-weight-loss-class/ Free Weight Loss Consult: https://skinnyfitalicious.com/weight-loss-coaching/

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This episode is 33 minutes long.

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This episode was published on July 25, 2022.

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