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69 - Sitting With Sadness

EPISODE · Apr 9, 2018 · 27 MIN

69 - Sitting With Sadness

from Secular Buddhism · host Noah Rasheta

Buddhist teachings often talk about "being with our emotions" or learning to "sit with an emotion" but what does that really mean? What does that look like in our day to day lives? In this episode, I will discuss a recent experience I had with sitting with sadness.Explore more at eightfoldpath.com: full transcripts, guided meditations, courses, and Noah AI, an AI you can chat with about any episode or teaching. Hosted on Acast. See acast.com/privacy for more information.

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69 - Sitting With Sadness

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