REQ and Jonny

Jonny talks about fasting and reveals his chosen brunch item...

Jonny talks about 'Saturn Returns' and what it means to humans as they move through their life...recorded upstairs at Haus on the Hill, Brighton

REQ and Jonny fall into a conversation about fasting and meditation.Recorded upstairs at Haus on the Hill.

REQ asks Jonny what he's been up to since series 5... Jonny starts talking about his job as a Handyman Healer...Recorded upstairs at Haus on the Hill, Brighton.

A few months gap between the last podcast and this - we've been doing other things but now we are back with Series 6!A review of the last few months, REQ's new Muse and Jonny being hard at work...

Jonny tells REQ about his urge to hit the road again like he did in his early years of the spiritual journey. Recorded upstairs at Haus on the Hill drinking beer from Verdant.

REQ and Jonny back upstairs at Haus on the Hill talking around meditation and relinquishing...

REQ and Jonny are back upstairs at Haus on the Hill. This time REQ speaks about two prominent 'Non-duality' teachers and their respective approaches and Jonny speaks about the transmissions and approaches in Buddhism. #Maitreya #nonduality

REQ and Jonny talk about the initial stages of understanding the expansiveness of being or the noticing of no-self, in Buddhist terminology. Recorded upstairs at Haus on the Hill. Hi to Rob Kidney and our new listener SinnaOne!

Jonny is thinking of starting a Youtube channel to guide people wishing to work with 'Spirit'...

REQ and Jonny invite their listener(s) to contemplate - there's going to be a quiet party round Hogwood mansion...!

REQ speaks about his visit to the Holy well in Eastbourne and Jonny tells of his own watery adventures in space and time...

A rather windy recording outside Hogwood Mansion where Jonny tells of the access to seeing the stream of consciousness known in Buddhism as patisandhi-viññana/cuti-citta and the place in which it is recorded (Bhavanga). - REQ tries to understand on his own terms as a kind of translation. It all comes out nice in the end...!

REQ and Jonny are back outside Hogwood mansion talking about walking with flow and encountering the world as energy. St.John is mentioned and his band St.ramuen

REQ and Jonny re-convene in the front garden of Hogwood Mansion and try to evoke an atmosphere of repose and relaxation.

REQ and Jonny are in the land yacht again talking about Christian Icon painting, Taoist art and Rob Kidney.... and how that is seen in Buddhism and Non-duality.

REQ and Jonny are back in the land yacht due to heavy wind... Jonny talks about the Buddhist term Bodhicitta...

REQ and Jonny are back with a new series.... this time they are in the churchyard of St. Nicholas of Myra near the bottom of Dyke road, Brighton. Speaking about early Christian art and cartoons...

Another free flowing episode where REQ and Jonny balance between experience and words - to report back from spaciousness.

REQ and Jonny discuss the idea of the Muse as the Daughter of Zeus - as inspiration and bridge between the spiritual and objective realms.

REQ and Jonny talk about meditation and how the automatic practise of it can be noticed in daily life.

Jonny asks REQ about progress on his book about working with a Muse. Recorded upstairs at Haus on the Hill - Brighton

REQ and Jonny back at Haus on the Hill... this episode they talk about Muses, inspiration and flow - Wu Wei - effortless action.

REQ and Jonny talk a bit about free will and the idea of levels of attainment in Buddhism... Recorded round Jonny's - play until the end to hear a new track by Jonny - 'Mitocondriact'

REQ asks Jonny about time, space, eternity and infinty... as a kind of thought experiment. Music - Firmament by REQ & Smudge

REQ and Jonny talk about the path of beauty - the way to liberation throught the senses. Recorded at Jonny's flat. It's a bit sonically boring compared to our other recordings - we should have left the door open to get some background sound!

This episode is the first of season 3 The first of a series of practices for contemplation of awareness. Jonny talks through a meditation going from breath to body in order to highlight the awareness that sees them... A rather long episode with talk of love and contemplation recorded at Jonny's new flat.

REQ and Jonny upstairs at Haus on the Hill Season 2 ended unnanounced a couple of weeks ago but here is the Christmas Special before Season 3 starts in the New Year.... Virgin Mary, baby Jesus and Jonny as Santa....

This episode was recorded in October in the front of the Land Yacht at the top of queens park... REQ and Jonny start without a plan and inevitably talk about spiritual practises and compare paths whilst fishing around for a suitable way to end the recording - perhaps in a kind of crescendo....

A freestyled land-yacht session - sometimes we have an idea of what our subject matter will be - this one came out of the clouds. REQ and Jonny talking about creativity again by the King Alfred's in Hove.

REQ and Jonny sit in the land yacht at the top of Queens Park waiting for a suitable subject to talk about and end up illustrating the act of creation in the process..

REQ and Jonny start talking without an idea first but end up gravitating around Shakti, the Muse, creativity and discovering the true direction in their lives.

Recorded in Jonny's land yacht at the top of Queen's Park as the sunlight drops west behind the trees. A converstaion that is perhaps about the stillness of nature in autumn....

REQ and Jonny are back... this time in Jonny's 'Land-Yacht' at the top of Queens Park. REQ asks a question about words creating duality and Jonny ends up talking about this track.... Let it Happen

Jonny went to Mallorca to walk and sleep under the stars... This episode was recorded in the churchyard of St. Lawrences in Falmer overlooking the village pond. The idyll is not exactly enhanced by the constant traffic on the A27 that cuts the village in two.

Jonny gives REQ a tarot reading upstairs at Haus on the Hill - REQ responds with doubt and Jonny gets slightly better at shuffling...

Jonny bought some Tarot cards and has been experimenting with them - in this episode they meet upstairs at Haus on the Hill and Jonny explain his reasoning for this new adventure and how it came about.

Jonny tells REQ about his choice to live in a camper van or the 'Land Yacht' as it is known. The lifestyle is his way of living the path of renunciation and purification, in this era, as prescribed by the Buddhist tradition. This episode was recorded in the front of the Land Yacht overlooking Rottingdean in a wet and windy spell in July. Listen to the end to hear a new piece of music by Jonny called Kritajna Hum.

REQ and Jonny discuss REQ's study of his Muse 'Smudge' and how the study turned into a path to liberation via contemplations of beauty and allure. Recorded upstairs at Haus on the Hill, Southover street, Brighton. .....listen out for an appearance from Danny O'shea...! Music - Goddess Walking - by REQ

REQ and Jonny are back with season 2...! In this episode they talk about music inspiration and techniques. Two of Jonny's compositions made on Thumbjam are included. REQ talks a bit about VCVrack - virtual modular synth.

REQ and Jonny talk about meditation on objects while looking at the pond and its wildlife. This is the last episode in this season and contains some pieces of music - Wonky Guitar by Jonny from which our jingle was formed and Scale Run by REQ which was mentioned in a previous episode. We'll be back soon!

REQ and Jonny upstairs at Haus on the Hill, observing how creativity moves from the infinite to the finite world of the created object. Mentioned here are Rachna Chowla's poetry and REQ's Youtube channel REQ&Smudge specifically Inner Oasis You can probably also hear Danny O'shea in the kitchen.....! Thanks to Haus on the Hill for letting us use their space...!

REQ and Jonny discuss perception prompted by a question put to Shri Atmanada in 'Spiritual Discourses'. Recorded in Queens park, Brighton.

Jonny talks to Req about working with Spirit - what it is and why you might want to try it.

REQ explains to Jonny about how he has been trying to write his book The Muse's Garden for the last 8 years.

Jonny speaks about the Hilma af Klint exhibition and channeling spirits for guidance and creativity - recorded at Haus on the Hill backyard.

REQ talking to Jonny about working with his Muse on the beach by Kemp town, Brighton

REQ and Jonny meet at the Haus on the Hill at the top of Southover street and talk about the similarities of their paths to understanding. Jonny framing things with traditional Buddhist terminology and REQ speaking from a Non-dualist aspect.

Req and Jonny are back with a discussion about beauty in perception and in art.

Req and Jonny introduce themselves on the beach in Kemptown, Brighton. Comparing the paths of Buddhism and Non-duality and how that is woven into Req's work as a painter with his Muse 'Smudge'.