69 - Swami Sivananda e il Japa mala per imparare la concentrazione

from Yoga Orientiamo Podcast · host Yoga Orientiamo

La concentrazione razionale è impossibile per la maggior parte di noi perché ci sono troppi disturbi interni ed esterni. Durante la pratica meditativa si è o sopraffatti da un flusso continuo di chiacchiere mentali interiori, preoccupazioni, ecc. o, d'altra parte, non si è in grado di staccarsi dai rumori esterni e da altri disturbi.Swami Sivananda propone sempre la pratica del Japa mala

Episode metadata supplied by the publisher feed · Published Apr 30, 2025

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69 - Swami Sivananda e il Japa mala per imparare la concentrazione

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