69. The Science of Gratitude - Your Enriched Self

What this episode covers

Happy Thanksgiving! And thank you for being a part of the Your Enriched Self Podcast journey! In this episode, we talk about the science of gratitude. Being grateful is not just good, but good for you. Did you know a physical benefit of gratitude is fewer aches and pains? And grateful people report feeling healthier and more likely to exercise. That’s right, practicing gratitude is good for your health. Affirmation of the week:I am gratefully expecting and accepting all the blessings Into my life that God has for me. Quote of the week:It is not joy that makes us grateful;It is gratitude that makes him joyful!Contact Mylenesleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast https://bit.ly/SubscribePodlistBenefits of Gratitude Study:Gratitude Benefits

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Frequently Asked Questions

How long is this episode of Your Enriched Self?

This episode is 25 minutes long.

When was this Your Enriched Self episode published?

This episode was published on November 24, 2022.

What is this episode about?

Happy Thanksgiving! And thank you for being a part of the Your Enriched Self Podcast journey! In this episode, we talk about the science of gratitude. Being grateful is not just good, but good for you. Did you know a physical benefit of...

Can I download this Your Enriched Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.