69. The Science of Gratitude

from Your Enriched Self · host Mylene Noir

Happy Thanksgiving! And thank you for being a part of the Your Enriched Self Podcast journey! In this episode, we talk about the science of gratitude. Being grateful is not just good, but good for you. Did you know a physical benefit of gratitude is fewer aches and pains? And grateful people report feeling healthier and more likely to exercise. That’s right, practicing gratitude is good for your health. Affirmation of the week:I am gratefully expecting and accepting all the blessings Into my life that God has for me. Quote of the week:It is not joy that makes us grateful;It is gratitude that makes him joyful!Contact Mylenesleekbio.com/noirmyleneAre you ready to unlock your purpose? Book a discovery call https://bit.ly/DiscoverywMyleneSign up to never miss an episode of the podcast https://bit.ly/SubscribePodlistBenefits of Gratitude Study:Gratitude Benefits

Episode metadata supplied by the publisher feed · Published Nov 24, 2022

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69. The Science of Gratitude

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