69: The story behind StayGold - Joel Tellier crossfit athlete, creative director and gym owner - making every rep count

In this episode of the Mindful Method Podcast, Coach Mike interviews Joel Tellier, Creative problem solver and owner at Staygold Gym. They discuss Joel's journey in fitness, the founding of Staygold, and the importance of community in fitness. Joel shares insights on creating a welcoming environment for all fitness levels, the appeal of HyRox, and the personal fitness test event coming, and the creative branding behind Staygold. They also touch on the challenges faced during COVID-19 and how the gym has evolved to foster community engagement and innovative fitness experiences.