EPISODE · Apr 18, 2025 · 28 MIN
69-years old & doing Squat Cleans!
Kay is an amazing woman who has been active her whole life. She started training in CrossFit when she was 58 years old. She got her first box jump at 59 years old. She was searching for a supportive online community to call home & chose Linchpin. This is her story.
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69-years old & doing Squat Cleans!
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This episode is 28 minutes long.
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This episode was published on April 18, 2025.
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