#69 重啟觀心書大挑戰26/66＋五感恩

雖然老但還是個咩（外在會老是必然心境是咩才厲害）每日五感恩 1感恩自己覺察煩躁即時調整 2感恩7頭組大家都按時上線一起約開會 3感恩爸爸還回電要聊天開心 4感恩太后調整工作讓我專注把眼前事情最好 5感恩媽媽很會照顧自己身體懂得運動觀心書身 +中午認真工作 -預計給仙女的資料遲交 todo提前協調，感謝仙女寬限語 +慶祝淑姐網路順順隨喜 -老愛說鯊妹要吃大便，很不好 todo調整說法，說她需要吃苦消業。發現自己如果一但覺得說法會很funny就會用很誇張或不雅的辭彙，常常會沒注意場合和對象。練習看對象。意 +7頭組今天都到，好棒棒 -在做事被中斷會生氣氣 todo我常常打斷別人的話，也會讓人不舒服，明天練習聽人把話講完，想好再說 Powered by Firstory Hosting

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#69 重啟觀心書大挑戰26/66＋五感恩

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