6AMRun.com & Guest - Cheryl Ilov

Episode 103 of the 6AM Run podcast, hosted by 6 AM Run, titled "6AMRun.com & Guest - Cheryl Ilov" was published on October 3, 2022 and runs 33 minutes.

October 3, 2022 ·33m · 6AM Run

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Episode Description

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Cheryl Ilov, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She wrote and published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. Also, she is a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu where she became her teacher's first female black belt. Please find out more @: https://www.cherylilov.com/

To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7

See omnystudio.com/listener for privacy information.

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