6AMRun.com & Guest - Cheryl Ilov

from 6AM Run · host 6 AM Run

Join 6AMRun.com Ambassador and Podcast Host Marc Paisant as we introduce you to Cheryl Ilov, speaker, physical therapist, martial artist, dancer, and former chronic pain patient. She wrote and published the award-winning and best-selling book, “Forever Fit and Flexible: Feeling Fabulous at Fifty and Beyond" in 2016. Also, she is a second-degree black belt in an ancient Japanese martial art called Ninpo Tai Jutsu where she became her teacher's first female black belt. Please find out more @: https://www.cherylilov.com/ To be a guest, or share your story with the 6AM Run Community apply at: https://forms.gle/hBHCKpYKT6R9tH6m7See omnystudio.com/listener for privacy information.

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How long is this episode of 6AM Run?

This episode is 33 minutes long.

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This episode was published on October 3, 2022.

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