#6b Lifting Heavy Weights & Why You Need This

The second half of Episode 6 Part 2 of the JB methodology is all about lifting heavy stuff. We break down it’s importance in developing a well-rounded human and set some goals for the humble lifter Listen Below Or on your favourite podcast player >>

Episode metadata supplied by the publisher feed · Published Jan 27, 2017

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#6b Lifting Heavy Weights & Why You Need This

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