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7: 2021 Self-care Reboot episode artwork

Jan 5, 2021 53 min

7: 2021 Self-care Reboot

from From the Core with Carly Perkins Hosted by Carly Perkins

Are you carving out enough time for self-care? Set the new year off right with Carly's self-care recommendations—including an intention setting antidote to typical resolutions—plus, tools for increasing self-worth and achieving deep sleep. Follow Carly on Instagram, Pinterest, and Twitter @carlyrperkins Visit Patreon for exclusive monthly guided meditations, videos, and wellness resources by Carly For healing adaptogenic supplements + magnesium, visit Moon Juice Four Sigmatic offers natural mushroom elixirs for energy and focus Explore life-changing affirmations with Louise Hay Read Ritual Baths by Deborah Hanekamp (@mamamedicine on Instagram) Become still with Jessica Snow's beautiful guided meditations Radically love yourself & manifest your desires with Gala Darling Manifest and meditate with Dr. Wayne Dyer Learn how to Vibrate Higher Daily with Lalah Delia

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7: 2021 Self-care Reboot

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This episode is 53 minutes long.

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This episode was published on January 5, 2021.

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