7/29/26: Improve #posture | increase #flexibility | Improve #shoulder #mobility with @karlsterling

from Karl Sterling Podcast · host Karl Sterling Podcast

Improve trunk rotation, posture, and shoulder mobility with this exercise Set up your one-on-one training sessions or therapies by contacting Karl at 315-935-7488 Also visit http //www.karlsterling.com

Episode metadata supplied by the publisher feed · Published Jul 30, 2026

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7/29/26: Improve #posture | increase #flexibility | Improve #shoulder #mobility with @karlsterling

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