7. ACEs: How Adverse Childhood Experiences shape adulthood and culture

Kymber delves into the developmental impacts of Adverse Childhood Experiences (ACEs), drawing from her personal story and early work at a low-income preschool. She examines how trauma influences health and relationships, reflects on the importance of the family unit, and explores the links between stress, autoimmunity, and conditions like PCOS and hypothyroidism.Today on Nourishing Our Sanity:What are ACEs? Kymber’s personal experience and insightsHow stress relates to autoimmunity and other health conditionsThe significance of the family unit and its misunderstood valueHow poverty, substance abuse, and sexual abuse influence trauma responsesWhere to find Kymber:Instagram: @kymbermauldenWebsite: kymbermaulden.comEmail: [email protected] Resources:ACE study researchACE scores and toxic stressChildhood Stress and AutoimmunityThe Two Parent Privilege bookEssentialism bookKymber’s HTMA Consultation*This show is produced by Mountain Valley Media*