7 - Affirmations with a Twist: New-firmations and Change-firmations episode artwork

EPISODE · Sep 18, 2023 · 11 MIN

7 - Affirmations with a Twist: New-firmations and Change-firmations

from New Perspectives for Life - Skills and strategies to develop mindfulness and “make SHIFT happen" · host Amy Head, MSW, LCSW

Welcome back to the "Affirmations with a Twist" series! Episode 7 contains 2 affirmations: new-firmations and change-firmations, separated by a brief musical interlude. You can pause your listening there to continue with some personal application or listen to the entire episode at once. The skills involved in welcoming change, embracing challenges, and making new things happen are not skills that we all have, but, boy, are they important! If you have these skills and characteristics, you make life bigger for the rest of us! So affirm them!! This series was originally released in May of 2022 during Mental Health Awareness Month, but the content is timeless. We are often encouraged to "be positive", have encouraging self-talk, focus on the good, etc., but there is often a disconnect between those generalized thoughts that we feel we should be thinking, and what we are actually telling ourselves day to day. These affirmations with a twist will bridge that gap. Listen to one or listen to them all - here are the others: Episode 1 - Laugh-firmations and Fun-firmations Episode 2 - Faith-firmations and Belief-firmations Episode 3 - Strong-firmations and Bold-firmations Episode 4 - Fit-firmations and Grit-firmations Episode 5 - Help-firmations and Gift-firmations Episode 6 - Stuff-firmations and Trust-firmations Episode 8 - Grace-firmations and Your Name-firmation Although located in Marietta, GA, Amy provides counseling, hypnosis, life coaching, and corporate wellness services online. Please reach out to her if you'd like to talk about your needs and her services: Via email - [email protected] On her website - ⁠⁠NewPerspectivesForLife.com⁠⁠ - https://newperspectivesforlife.com/ On Facebook - ⁠⁠NewPerspectivesForLifeLLC⁠⁠ - @newperspectivesforlifellc

Episode metadata supplied by the publisher feed · Published Sep 18, 2023

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7 - Affirmations with a Twist: New-firmations and Change-firmations

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This episode was published on September 18, 2023.

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