7. Balancing Manual Labor, Owning a business, and Figure Prep with Briana Blix

Warm welcome to Briana Blix, owner of Viking Landscape Solutions out of Arlington, Washington and long time figure client of mine to the podcast. On this episode we talk about her 2023 prep and how she balanced life during that time while owning an operating a landscaping business with her husband. We dove into the importance of time management, fuel prioritizing, taking time off, as well as the mission of her business and where she and her partner want to see it go in the next few years. The mission of the Refined Strength podcast is to amplify the voices of those around me and help others help more people through collaboration. I also look forward to just catching up with friends and colleagues in a way that benefits their business as well as the lives of our listeners. Follow & engage with me: www.refinedstrengthcoaching.com IG: @rachelsedwickifbb & @refined.strength.coaching Where to find today’s guest: IG: @brianathebodybuilder & @vikinglandscapesolutions https://vikinglandscapesolutions.com/