(7) being authentic at university | 15min guided meditation | mindfulness for university

from mindfulness for university · host School of Kamma

university is an exciting period of growth. but, with so many new social scenarios and environments, it can be easy to lose ourselves in trying to fit in…remind yourself that you are always enough, exactly as you are, with this relaxing 15 minute guided meditation for university students🪴 feel free to work with this practice as many times as you need🙏💚 like, subscribe, and share for more student-centred mindfulness meditation practices🫶 May all beings be at ease.🪴 SOCIALS 🪴 TikTok: ⁠⁠https://bit.ly/schoktok⁠⁠Youtube: ⁠⁠https://bit.ly/schoktube⁠⁠LinkedIn: ⁠⁠https://bit.ly/schokli⁠⁠Instagram: ⁠⁠https://bit.ly/schokinsta⁠⁠ 🪴 SUPPORT OUR MISSION 🪴 ⁠⁠https://ko-fi.com/schoolofkamma⁠⁠🪴 UK UNIVERSITY STUDENT? CO-CREATE COMMUNITY 🪴 Insight Timer: ⁠⁠https://bit.ly/schokcomm⁠⁠Find out more: ⁠⁠https://schoolofkamma.com/⁠⁠Contact: [email protected]

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How long is this episode of mindfulness for university?

This episode is 16 minutes long.

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This episode was published on September 27, 2023.

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