7: Birthday Reflection - Here’s What I’ve Learned About Dharma, Healing & Starting Over

This week’s episode is a personal one.I’m turning 42 and pausing to reflect on the path that brought me here: from corporate life and survival mode… to teaching trauma-informed Yin Yoga, mentoring yoga teachers, and holding space for emotional healing around the world.In this video, I share my own journey of letting go, starting over (many times), and slowly uncovering my dharma - not through certainty or perfection, but through presence, pain, and persistence.This is for you if you’ve ever felt:– “Behind” in life or healing– Burned out as a teacher or space holder– Called to something deeper, but unsure how to begin– Too old, too sensitive, too late with ‘life’You’ll hear stories, reminders, and truths I wish I knew earlier, like:– Your purpose doesn’t arrive fully formed– Healing is not linear– Dharma isn’t a job title, it’s a way of showing up– You are not too late, and messy beginnings still matterIf this reflection resonates, please leave a comment, share with someone on their healing journey, or simply take a breath and remember:You are right on time.If you feel called to this work, I invite you take the first gentle steps:Download my free eBook: Meridians & Emotions in Yin Yoga https://greenomlet.kit.com/37e3011856Access my FREE Trauma Informed Yoga Foundations Webinar Series:https://greenomlet.kit.com/6bfdbb9108 Join my next live 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training in Thailand:3-12 Aug 2025 https://tri.ps/ebhlC 14-23 Dec 2025 https://tri.ps/Aximf2-11 Mar 2026 https://tri.ps/zMgTI Join the waitlist of my online self-paced 100HR Trauma Informed Yin Yoga & Chinese Meridians Teacher Training launching late 2025:https://greenomlet.kit.com/bba2aad3e1 Check out what my previous graduates share about their experience:https://youtu.be/rxQ_qqCG6Bs Teacher Training Demo Video:https://youtu.be/LNVceTgK4CQ Work with me 1-1: https://greenomlet.kit.com/fcf19e4a4f Subscribe so you don’t miss future episodes!