7 - Butterflies in your stomach? Learn how to tame them today

*This episode is from the original title "Habits, Me, & Everything In Between" of this show. Its content is 100% related to "Future You is Calling" and serves as even more resources for YOU and your success.* Hi there, welcome to the show! In this episode, you'll learn how fear and those "butterflies" in your stomach are connected and what you can do about them to live with more excitement and less fear. Link to the Harvard research mentioned in this episode: https://acrobat.adobe.com/id/urn:aaid:sc:VA6C2:456c6e68-5635-4e93-89d6-7abc878e62f7 Don't forget to rate, review, subscribe, & share! Connect more with me @charissaoriana on IG, and sign up for my weekly newsletter at www.charissaoriana.com/newsletter for show updates and more. Thank you for spending your time with me! ♡ See you next time!