7. Colesterol y grasas

from Low Carb Chile Hosted by Low Carb Chile

Josefina y Diego nos explican algunos mitos y miedos del colesterol, el origen de la aversión a las grasas y cómo se corrigen estos indicadores con alimentación baja en carbohidratos. El colesterol es completamente necesario y se transporta en el cuerpo a través de lipoproteínas, que son LDL, HDL y VLDL. El riesgo de infarto no se asocia a valores altos de LDL ni colesterol total, sino de triglicéridos altos, inflamación, calcificación en las arterias y otros factores.

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7. Colesterol y grasas

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This episode is 46 minutes long.

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This episode was published on September 2, 2019.

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