#7: Colon cancer — expert advice and a survivor's journey

What you’ll learn:In this episode, we're tackling an important topic – colon cancer, particularly its rise in younger adults. We are joined by Tim Cannon, MD, Sheridan Director, Molecular Tumor Board and Co-Director of the Gastrointestinal Cancer Program at Inova. Dr. Cannon breaks down the latest in colon cancer prevention, screening, and clinical research. KayAnn Schoenman, one of Dr. Cannon’s patients, shares her personal journey of being diagnosed with colon cancer at age 40, and becoming an advocate.  With our co-hosts, they discuss the importance of early detection, debunk common myths, and offer hope to those facing a similar battle. Whether you're looking for medical knowledge or personal inspiration, this conversation is one you won’t want to miss. Featured guests: Dr. Tim CannonSheridan Director, Molecular Tumor BoardCo-Director, Gastrointestinal Cancer ProgramInova  KayAnn SchoenmanAdvocate and colon cancer survivor Key takeaways with chapter markers:Young onset colorectal cancer has increased 50% since 1994 [2:20]Key symptoms include bleeding when you go to the bathroom, unexpected weight loss, bloating and changes in bowel habits [3:40]Advocating for yourself and finding a provider that really listens is the biggest lesson from KayAnn’s journey [8:29]Cure rate at stage 1 is over 95%, but outcomes change dramatically from stage 1-4, making early detection critical [10:15]Colon cancer screening is now recommended starting at age 45 [10:45]A colonoscopy can find and remove precancerous polyps before they become cancer [10:50]Family history doesn’t play as big a role as you’d expect in colorectal cancer risk [14:45]Ultramarathoners are another group showing signs of early onset colorectal cancer [18:26]FAQs:Do I need to be screened for colon cancer?Colon cancer screening is recommended for adults ages 45 to 75. Screening can find precancerous polyps, so they can be removed. When found early, colorectal cancer is highly treatable, although in its early stages, colorectal cancer usually presents no symptoms. Symptoms tend to appear as cancer progresses, which is why early screening is vital. What kind of screenings are available?A colonoscopy – a minimally invasive visual examination of the entire colon using a fiber optic camera – is the most comprehensive screening available. Other options include fecal tests, sigmoidoscopies (a visual examination of the lower part of the colon) and virtual colonoscopies (a special X-ray examination of the colon). How can I decrease my risk of colon cancer?You can decrease your colon cancer risk by eating a healthy diet, knowing your family history, having genetic testing, if indicated, getting screened as directed by your provider, exercising regularly, maintaining a healthy weight, not smoking and limiting your consumption of alcohol.