EPISODE · Nov 18, 2024 · 1H 5M
#7 - Darragh McGurn - Bali Camp 2.0, Life Updates, Rehab & Overcoming Tendon Injuries, Optimising Your Recovery, Comitting to the GAA Vs Travelling, And Becoming A High-Level Athlete
from OPTIMISE · host Liam Laverty
Round 2 with the big man @DarraghMcGurn - Intercounty Footballer, Online S&C Coach and Social Media Sensation 🫡 In this episode, we chatted about: Life over the past 12 months around training, business and travel 🤝 The return to Bali in the off-season ✈️ Darragh's journey of overcoming a tendon injury and returning to performance 🤕 How to optimise your rest days and recovery as an athlete 📊 Dealing with the mental side of injuries 🧠 Becoming a high-level athlete 🏃🏻♂️ Commitment to the GAA vs travelling and living abroad 🏐 Our plans with training, coaching and life moving forward 📆 As always - subscribe, like & share with someone who could benefit! Darragh: https://www.instagram.com/_mcgurnfitness/ Liam: https://www.instagram.com/liamlavertycoaching/
Embed this episode
Ready to play
#7 - Darragh McGurn - Bali Camp 2.0, Life Updates, Rehab & Overcoming Tendon Injuries, Optimising Your Recovery, Comitting to the GAA Vs Travelling, And Becoming A High-Level Athlete
No transcript for this episode yet
Similar Episodes
No similar episodes found.