#7 - Eliminate your Stress with Transcendental Meditation - TM (with Wendy Rosenfeldt)

What is meditation? Do you find it hard to meditate because your thoughts keep racing? Do you believe it is all just a bunch of 'woo woo'? Tune in here as Wendy and Wendy talk about the benefits, the practice and hear first hand results! To find out more about TM head on over to www.tm.org or contact Wendy Rosenfeldt at wendy.rosenfeldt@tm,org,au If you're interested in joining the community or becoming a guest on the podcast check out the links below-: https://www.facebook.com/chronicdiseaseandbeyond https://www.instagram.com/chronic_disease_and_beyond/ https://www.wendygathercole.com/ E:[email protected] With Gratitude🙏