7 Exercise Tips for Keeping Cool in Hot Weather

from The Outside Health and Fitness Podcast · host Steve Stearns

Keeping Cool in Hot Weather7 Exercise Tips for Keeping Cool in Hot WeatherIn this episode of the Outside Health and Fitness podcast I share 7 exercise tips for keeping cool when your working out, outdoors in high temps.On Today’s show you’ll discover….. some of the dangers and things to avoid when working out in high temps;… how to tell if you’re overheating… how to stay safe exercising in hot weathercall the show: 207-370-9797email: [email protected] Notes: OutsideHealthandFitness.com/134

Episode metadata supplied by the publisher feed · Published Aug 3, 2015

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7 Exercise Tips for Keeping Cool in Hot Weather

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