EPISODE · Oct 5, 2015 · 10 MIN

7 Fall Fitness Ideas

from The Outside Health and Fitness Podcast · host Steve Stearns

Fall FitnessIn this episode of the Outside Health and Fitness podcast I share some ideas for staying active during the fall.On Today’s show you’ll discover…… how to dress to stay comfortable in cooler temps;… how to stay safe working out in a slightly darker season… and seven different ideas for getting outside and staying active this fallcall the show: 207-370-9797email: [email protected] Full Show Notes: OutsideHealthandFitness.com/143

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7 Fall Fitness Ideas

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