EPISODE · Apr 15, 2020 · 5 MIN
#7: guilt, action, and lockdown
from this year · host this year
Today I mention Acceptance and Commitment therapy again. The quote I was thinking of was from the ineffable Audre Lorde: “Guilt is not a response to anger; it is a response to one's own actions or lack of action. If it leads to change then it can be useful, since it is then no longer guilt but the beginning of knowledge."
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#7: guilt, action, and lockdown
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