7 habbit that kill your brain
Episode 38 of the Primary Care Voice podcast, hosted by Kulmeet Kundlas M.D., titled "7 habbit that kill your brain" was published on May 25, 2024 and runs 16 minutes.
May 25, 2024 ·16m · Primary Care Voice
Summary
In this video, we will discuss 7 common habits that could be negatively impacting your brain health. From lack of sleep to poor nutrition choices, these habits may be silently damaging your cognitive function. Stay tuned to find out what these destructive habits are and how you can make positive changes for a healthier brain. Watch now to protect your mental well-being!
Episode Description
In this video, we will discuss 7 common habits that could be negatively impacting your brain health. From lack of sleep to poor nutrition choices, these habits may be silently damaging your cognitive function. Stay tuned to find out what these destructive habits are and how you can make positive changes for a healthier brain. Watch now to protect your mental well-being!