7-Habits of Happiness with Dr. Daniel Amen episode artwork

EPISODE · Jan 30, 2026 · 19 MIN

7-Habits of Happiness with Dr. Daniel Amen

from Change Your Brain Every Day

In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being a Psychiatrist.

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7-Habits of Happiness with Dr. Daniel Amen

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How long is this episode of Change Your Brain Every Day?

This episode is 19 minutes long.

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This episode was published on January 30, 2026.

What is this episode about?

In this week's mini episode, Dr. Amen goes over the 7-most important habits of happiness as he has seen and evaluated in his nearly 40 years of being a Psychiatrist.

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