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#7 Hoe gaat het echt met je? episode artwork

EPISODE · May 23, 2025 · 38 MIN

#7 Hoe gaat het echt met je?

from No Spang de Podcast · host Jada & Eliyah / PodcastJunkies

In deze aflevering duiken Eliyah en Jada in een onderwerp dat vaak onder de radar blijft: mentale gezondheid bij jongeren. Ze praten over eigen ervaringen met depressie, sombere periodes en de worsteling om daarover te praten – ook met vrienden. Naast persoonlijke verhalen delen ze statistieken, signalen om op te letten bij mensen om je heen en praktische tools zoals journaling, meditatie en beweging. Ook bespreken ze hoe belangrijk het is om als vriend/vriendin écht te luisteren, niet te oordelen en te durven vragen: “Gaat het wel écht goed met je?” 🎧 Deze aflevering is gemaakt in samenwerking met onze partners: L'Oréal Paris, Maybelline, Garnier en Benbits. No Spang de podcast is een productie van PodcastJunkies.

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#7 Hoe gaat het echt met je?

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How long is this episode of No Spang de Podcast?

This episode is 38 minutes long.

When was this No Spang de Podcast episode published?

This episode was published on May 23, 2025.

What is this episode about?

In deze aflevering duiken Eliyah en Jada in een onderwerp dat vaak onder de radar blijft: mentale gezondheid bij jongeren. Ze praten over eigen ervaringen met depressie, sombere periodes en de worsteling om daarover te praten – ook met...

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