EPISODE · Nov 2, 2022 · 40 MIN
7: How Stress Can KILL Your Results With Your Health and Body
from Coffee With Dudes · host Alex Wojciechowski and Matt DeJesus
In Episode 7, Nick and Alex dive into what stress does to your body, results, and overall health. We list plenty of ways to destress and Alex lays out a step-by-step framework of how he helps his clients destress! Thanks for listening and don't forget to subscribe wherever you're listening!
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7: How Stress Can KILL Your Results With Your Health and Body
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This episode was published on November 2, 2022.
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