#7 How to Fast-track Your Physical Self-care | Healing with WORTH

from Healing with WORTH · host Healing With WORTH

Hosts share stories and discuss the importance of physical self care in order to maintain balance and deal with the added stress betrayal trauma creates in the body.   The Body Keeps the Score by Bessel van der Kolk Solving the Autoimmune Puzzle by Dr. Keesha Ewers Be Faithful, Not Faithless by Steven W. Owen Young Men General President https://www.churchofjesuschrist.org/study/general-conference/2019/10/13owen?lang=eng Watchful unto Prayer Continually - Elder David A. Bednar https://www.churchofjesuschrist.org/study/general-conference/2019/10/22bednar?lang=eng Check out Life Changing Services other podcasts: Mothers Who Know https://podcasts.apple.com/us/podcast/mothers-who-know/id1444889135 Eternal Warriors https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172

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Hosts share stories and discuss the importance of physical self care in order to maintain balance and deal with the added stress betrayal trauma creates in the body. The Body Keeps the Score by Bessel van der Kolk Solving the Autoimmune Puzzle by Dr. Keesha Ewers Be Faithful, Not Faithless by Steven W. Owen Young Men General President https://www.churchofjesuschrist.org/study/general-conference/2019/10/13owen?lang=eng Watchful unto Prayer Continually - Elder David A. Bednar https://www.churchofjesuschrist.org/study/general-conference/2019/10/22bednar?lang=eng Check out Life Changing Services other podcasts: Mothers Who Know https://podcasts.apple.com/us/podcast/mothers-who-know/id1444889135 Eternal Warriors https://podcasts.apple.com/us/podcast/the-eternal-warrior-podcast/id1451471172

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#7 How to Fast-track Your Physical Self-care | Healing with WORTH

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This episode is 40 minutes long.

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This episode was published on December 26, 2019.

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