#7. How To REALLY Know If You Have Irritable Bowel Syndrome : IBS, Gut Health & Irritable Bowel Syndrome

You might not even have IBS.Some of us are misdiagnosed. Some of us were are diagnosed at all. And some of us are left with absolutely no clue what IBS even IS, when we are.In this episode, we're exploring how to really know if you have IBS.You'll discover:The symptoms you absolutely need to be experiencing to get an IBS diagnosis, and why this may not actually be accurate or helpfulHow to manage an IBS diagnosis when you get itWhy avoiding FODMAP foods can be outrageously misleading advice for someone with IBSTo uncover the truth and learn whether you actually do have IBS, hit play and listen nowThis podcast is dedicated to helping women with IBS and poor gut health.Discover effective strategies for managing symptoms such as acid reflux, constipation, bloating, and low stomach acid through gut healing techniques.Delve into the complexities of gut health, microbiome balance, and the influence of food intolerances, probiotics, and digestive enzymes on gut inflammation, to achieve a healthier digestive system.Book Your IBS Relief Strategy Session HereFind Out What Could Be Causing Your IBSFollow Me On Instagram @atavia.ibscoachA podcast for professionals, high achievers, people in leadership with stress, anxiety, IBS, poor gut health. See how the vagus nerve & nervous system shape digestion. Manage acid reflux, constipation, bloating, diarrhoea, low stomach acid, cramps, while improving gut health, microbiome balance, food intolerances, probiotics, digestive enzymes and gut inflammation for a healthier digestive system.**This podcast is for education & entertainment purposes only, never go against medical advice** Hosted on Acast. See acast.com/privacy for more information.