7 | Intimacy and Sensual Play with Helen Zee, Tantric alchemist & intimacy mentor

If you're curious about creating or deepening intimacy, and discovering what's available through sensual play, regardless of your age, partner situation or circumstances, then this is the episode for you! My guest is Helen Zee, a Certified Tantra Practitioner, Fertility & Menstrual Health Practitioner, and fitness and yoga professional, helps women and men improve their intimacy and relationships through unlocking the pleasure dome that lives within. Together we explore: What is means to be Turned On The 'Pleasure dome' Interoception and inner alchemy The importance of tuning into ourselves Sound, movement and breath as access to pleasure What you can put in a sensuality toolkit What is sensual play Simple sensual practices and play that can help you to tune in and feel turned on. What to do when a partner isn't interested in sensual play Why it's worth doing the work to prioritise pleasure What's possible when you feel disconnected and uncomfortable with parts of your body You can connect with Helen via social media: https://www.instagram.com/helen.zee/ https://www.facebook.com/helen.zee.14/ Her website: https://www.helenzee.com/ And take up her offer of a free discovery call here: https://helenzee.as.me/DiscoveryCall