7. Is Buffering Keeping You Mentally Stuck?

What is buffering and am I doing it? Ask yourself these questions...Do I feel numb? Am I avoiding something I really need to do? Do I have some tangled thoughts, unprocessed emotions or habits that are keeping me from living into all God has for me?  Even good things can be used as buffers when they prevent us from reaching our goals. If we allow it they can keep us "stuck".  Taking our thoughts captive and processing our emotions help us get “unstuck” and develop emotional resilience. Mindset coaching, group coaching and mentoring can help us move out of buffering. Removing buffers can help us breakthrough and move forward in all areas of life. Subscribe and share with all your people! WORK WITH ME You can find me at https://www.stephaniejohns.com/ FREE MENTAL HEALTH CHECKLIST https://view.flodesk.com/pages/6417943a7faefe86eb2cb53d COACHING PROGRAM The Hope Collective https://stephanie-johns.mykajabi.com/offers/XFjKAaCg Coaching transforms all of life:  our personal life, our relationships, our home, our career and more. Mentoring is transformative for all ages from teens to young adults to moms to midlife to senior adults. Imagine having a mindset coach to guide you through real life stuff…the relationships, the emotions, the mindset, the transitions, the past trauma….as you step into all God has for you.