7. Jose Davia | Como ALIMENTARNOS CORRECTAMENTE post CONFINAMIENTO,

Jose Davia es diplomado en nutrición y dietética, especializado en nutrición deportiva. Además es corredor de ultra trail con gran experiencia en el deporte. Jose nos aconseja sobre que alimentos debemos tomar tras este largo periodo de confinamiento. Debemos de entrenar de manera progresiva y comer principalmente verduras y hortalizas.

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This episode was published on April 27, 2020.

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