#7 Kelly Starrett Interview

An episode of the Joe DeFranco's Industrial Strength Show podcast, hosted by Joe DeFranco, titled "#7 Kelly Starrett Interview" was published on April 16, 2015 and runs 109 minutes.

April 16, 2015 ·109m · Joe DeFranco's Industrial Strength Show

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Episode Description

NY Times best-selling author Kelly Starrett joins Joe D. to discuss a wide variety of topics which include: The importance of being a "transparent" coach; Record-setting sprint times; Evaluating athletes; What it means to "build your training into your day"; Addressing the joint capsule when stretching for improved mobility; The negative effects of sitting; Why you should replace your cushioned, air-filled sneakers for flat shoes; Kelly's non-traditional approach to Physical Therapy...and much, Much MORE!

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