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7 maneras de volver al PRESENTE episode artwork

EPISODE · Oct 3, 2019 · 7 MIN

7 maneras de volver al PRESENTE

from Salud Mental✨ con Alan Disavia · host Alan Disavia

7  trucos para volver al momento presente cuando nuestra mente está  pensando en el pasado o preocupandose por algún acontecimiento del  futuro.  

What this episode covers

7  trucos para volver al momento presente cuando nuestra mente está  pensando en el pasado o preocupandose por algún acontecimiento del  futuro.

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7 maneras de volver al PRESENTE

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Frequently Asked Questions

How long is this episode of Salud Mental✨ con Alan Disavia?

This episode is 7 minutes long.

When was this Salud Mental✨ con Alan Disavia episode published?

This episode was published on October 3, 2019.

What is this episode about?

7  trucos para volver al momento presente cuando nuestra mente está  pensando en el pasado o preocupandose por algún acontecimiento del  futuro.  

Can I download this Salud Mental✨ con Alan Disavia episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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