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EPISODE · Oct 3, 2019 · 7 MIN

7 maneras de volver al PRESENTE

from Salud Mental✨ con Alan Disavia · host Alan Disavia

7  trucos para volver al momento presente cuando nuestra mente está  pensando en el pasado o preocupandose por algún acontecimiento del  futuro.  

Episode metadata supplied by the publisher feed · Published Oct 3, 2019

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7 maneras de volver al PRESENTE

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The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

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