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7 Mitos sobre la ganancia de masa muscular episode artwork

EPISODE · Aug 7, 2024 · 15 MIN

7 Mitos sobre la ganancia de masa muscular

from Doctor Mau Informa · host Sonoro | Dr. Mauricio González Arias

¡Bienvenidos a un nuevo episodio! Hoy vamos a destrozar mitos sobre la ganancia de masa muscular que a menudo nos generan confusión y estrés. Hablaremos de cómo puedes lograr tus objetivos de manera efectiva y sin tanto drama, para que te sientas feliz y fuerte en tu camino hacia un mejor tú. ¡No te lo pierdas! Esto es Doctor Mau InformaRedes Sociales:YouTube: /@doctormauinforma Instagram: www.instagram.com/dr.mauriciogonzalez/TikTok: www.tiktok.com/@drmauriciogonzalezTwitter: www.twitter.com/DrMauricioGonCONTACTO ► [email protected]¡Gracias por acompañarnos y hasta la próxima!Fuentes:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-6https://www.jacc.org/doi/10.1016/j.jacc.2023.12.019https://www.nia.nih.gov/espanol/mantener-su-buena-salud/sabemos-sobre-como-envejecer-saludablemente

What this episode covers

¡Bienvenidos a un nuevo episodio! Hoy vamos a destrozar mitos sobre la ganancia de masa muscular que a menudo nos generan confusión y estrés. Hablaremos de cómo puedes lograr tus objetivos de manera efectiva y sin tanto drama, para que te sientas feliz y fuerte en tu camino hacia un mejor tú. ¡No te lo pierdas! Esto es Doctor Mau Informa Redes Sociales: YouTube: /@doctormauinforma Instagram: www.instagram.com/dr.mauriciogonzalez/ TikTok: www.tiktok.com/@drmauriciogonzalez Twitter: www.twitter.com/DrMauricioGon CONTACTO ► [email protected] ¡Gracias por acompañarnos y hasta la próxima! Fuentes: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4501114/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-4-6 https://www.jacc.org/doi/10.1016/j.jacc.2023.12.019 https://www.nia.nih.gov/espanol/mantener-su-buena-salud/sabemos-sobre-como-envejecer-saludablemente

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7 Mitos sobre la ganancia de masa muscular

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How long is this episode of Doctor Mau Informa?

This episode is 15 minutes long.

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This episode was published on August 7, 2024.

What is this episode about?

¡Bienvenidos a un nuevo episodio! Hoy vamos a destrozar mitos sobre la ganancia de masa muscular que a menudo nos generan confusión y estrés. Hablaremos de cómo puedes lograr tus objetivos de manera efectiva y sin tanto drama, para que te sientas...

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