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#7: People pleasing | Endlich Du auf Platz 1. Wie Du aus der Spirale rauskommst. episode artwork

EPISODE · Apr 25, 2026 · 19 MIN

#7: People pleasing | Endlich Du auf Platz 1. Wie Du aus der Spirale rauskommst.

from LUMAR.flow | INTUITION • MINDSEST • GROWTH · host LUMAR.flow

Du stellst dich hinten an. Automatisch oder bewusst. Das ist aber nicht dein Platz. Die Folge thematisiert das People Pleasing und hilft dir dabei, deine eigenen Bedürfnisse zu erkennen, Grenzen zu setzen und Schuldgefühle abzubauen. Mit direkten Übungen und Tipps für die Umsetzung. Vergiss niemals: Du bist toll, so, wie du bist! 💖Instagram: @lumar.riseTikTok: @lumar.riseYouTube: LUMAR-rise

What this episode covers

Du stellst dich hinten an. Automatisch oder bewusst. Das ist aber nicht dein Platz. Die Folge thematisiert das People Pleasing und hilft dir dabei, deine eigenen Bedürfnisse zu erkennen, Grenzen zu setzen und Schuldgefühle abzubauen. Mit direkten Übungen und Tipps für die Umsetzung. Vergiss niemals: Du bist toll, so, wie du bist! 💖Instagram: @lumar.riseTikTok: @lumar.riseYouTube: LUMAR-rise

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#7: People pleasing | Endlich Du auf Platz 1. Wie Du aus der Spirale rauskommst.

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Frequently Asked Questions

How long is this episode of LUMAR.flow | INTUITION • MINDSEST • GROWTH?

This episode is 19 minutes long.

When was this LUMAR.flow | INTUITION • MINDSEST • GROWTH episode published?

This episode was published on April 25, 2026.

What is this episode about?

Du stellst dich hinten an. Automatisch oder bewusst. Das ist aber nicht dein Platz. Die Folge thematisiert das People Pleasing und hilft dir dabei, deine eigenen Bedürfnisse zu erkennen, Grenzen zu setzen und Schuldgefühle abzubauen. Mit direkten...

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