7 | Presence and Grounding: Centering in Everyday Life episode artwork

EPISODE · Dec 17, 2021 · 7 MIN

7 | Presence and Grounding: Centering in Everyday Life

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

Many people ask me, “How do I find inner peace?” You might be surprised when I say we all have many qualities inside such as awareness, presence, sense of self and peace, and do not have to strive for them! This means we have the opportunity to feel peaceful every day, without having to wait for vacation or weekends, nor finish our work! Maybe this concept is new to you or maybe you've already heard it before but you are not sure how to access your sense of awareness and peace. Or maybe you already practice it but want to finetune it. No matter where you are on your journey - listen to this episode to learn more about our inner sense of awareness and presence and ways to tap into it. 👍 And if this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message.   🌤️ Are you wondering how to actually think about creating your daily routines? Here is a FREE resource summarizing my The Renewal In Action™️ program that you can use starting today: Daily Renewal Template for Christian Women - https://teamforthesoul.com/lm-the-daily-renewal-template/ CONNECT with Dr. IoanaWebsite: https://teamforthesoul.com/Facebook: https://www.facebook.com/TeamForTheSoulInstagram: https://www.instagram.com/team_for_the_soul/LinkedIn: https://www.linkedin.com/in/drioanapopa/Youtube: https://www.youtube.com/@TeamForTheSoul  DISCLAIMER: All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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7 | Presence and Grounding: Centering in Everyday Life

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How long is this episode of Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief?

This episode is 7 minutes long.

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This episode was published on December 17, 2021.

What is this episode about?

Many people ask me, “How do I find inner peace?” You might be surprised when I say we all have many qualities inside such as awareness, presence, sense of self and peace, and do not have to strive for them! This means we have the opportunity to feel...

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