#7 Processing Emotions

from Confidence and YOU Podcast Hosted by Podcast by Helen Luxford, hints, tips and strategies to help you navigate life

Processing emotions is vital in life, in today's episode I share with you when I had a panic attack and couldn't leave my own home. I hope my story helps you on your journey. Let your light shine. Access free resources on my website: www.helenluxford.com Follow me on Facebook Helen Luxford Coaching & Hypnosis and Instagram and LinkedIN and YOUTube

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#7 Processing Emotions

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This episode is 8 minutes long.

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This episode was published on July 27, 2022.

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