7 // Pt. 2: Self-Care Ideas and What Self-Care Has To Do With Boundaries as a Believer

Hey! In this important episode I share: The three very specific areas that you can begin to evaluate for your self-care routine. 20+ self-care ideas for God-fearing women. Boundaries 101 as believers, what they are and what they have to do with self-care as a faith-filled woman. Addressing emotional health, mental health, spiritual growth, and physical health in light of self-care.  Grab a notebook and something to write with and let's dig in!   Coram Deo, Misty Reflection Questions: In what ways can I pursue “valuing what God values” in my season in the three different areas I wrote down earlier? Physical, Mental and Spiritual…. What are some specific ideas that come to mind? Boundaries- have lines become blurred as to what is my responsibility and what isn’t and how is that affecting self-care? What do I need to cut out of my life or set limits to? How am I doing at setting boundaries to protect my own health? Links/Resources Mentioned: Work With Me: https://mistymcfadden.com/privatecoaching/ Know you're ready to work with me as a coach? Coaching interest form: https://forms.gle/rAiRvDjzS91gNPVLA Book: Boundaries by Dr. Henry Cloud and John Townsend Free Growth Tools: Free 30 Days of Gratitude Journal/Prayer Prompts : https://mistymcfadden.com/cultivating-gratitude-freebie/ FREE Remarkable Thought Renewal Action Plan: www.myremarkablethoughts.com Visit the Website: https://mistymcfadden.com/ JOIN THE FREE COMMUNITY: https://www.facebook.com/groups/954668135302261/ Email me: [email protected]