7 Roots of Happiness

We are born like this, we want to understand. Understand why life is happening the way it is, understand its meaning, its intention, understand where we are headed on this journey. But here is the thing: not only is that not our job for most days, but also does it rob you off truly living in the moment. And so instead of trying to figure everything out right when it happens, you can choose to lean into the moment, trusting that everything is happening exactly the way it’s supposed to. With some distance later, take a look in the rear mirror to understand the connections. This is how I have been traveling like for a while now. Because especially when you move a lot, gaining so much input and insights every day, life as you know it can turn upside down easily. This meditation compiles insights from my last look into the rear mirror after an almost 1 year long trip. Based on different perspectives, different cultures, challenges, incredibly wise people and my own experience – learn what the 7 roots are, what happens if they are missing  and how you can use them to practice happiness. Oh, that’s right, you train happiness & positivity so that it will become unconditional. If you require additional guidance or find yourself left with unanswered questions regarding this practice, please connect with me on Instagram @healwithjacky or hop over to the WHO I AM HUB: www.whoiam-world.com, send me a message and I promise, I’ll help you through it. Now find a comfortable space and let's begin.