7. Sharni Norder On: From Netball Star to AFLW Champion, Adversity, Mental Health and the Vital Role of Self-Belief and Self-Management in Her Success

Sharni Norder is a multi-sport professional athlete, known for her tenacious defense in netball and fearless performances on the AFLW footy field, making her a standout in both sports.In her illustrious sporting career, Sharni reached the pinnacle of the netball world, earning recognition as one of the best in the modern era and she was at the peak of her netball career when, in 2018, she made a bold move to transition to AFLW, joining the Collingwood Football Club.Her determination and work ethic, combined with her vibrant personality, have not only fueled her success in sports but also helped her build a thriving media profile. Sharni is a sought-after commentator, providing her insights for Channel 9, Sky Sport, and Fox Sports.Beyond her sporting prowess, Sharni is deeply committed to various ambassadorial roles. Her interests span from grassroots and elite sports, mental health and wellbeing, animal welfare, and environmental conservation.Sharni's remarkable journey is a testament to her resilience in the face of injuries and setbacks. In this episode, we delve into her unique journey as a dual-sport athlete, her experiences with adversity, her advocacy for mental health, and the vital role of self-belief and self-management in her success.She's also one of the only people I let call me Steph Premy. Come have a laugh with us in this episode.Connect with Sharni:Connect with her on Instagram @sharni_laytonConnect with Steph:Connect with me on Instagram @stephiepremCheck out my websiteApply to work with mePS. Are you loving the podcast? I'd appreciate it if you could leave a rating and review for the show! This helps me support more driven, high-performing women, like you, to move toward achieving and sustaining Balance and Mindfulness amongst the ‘mess’ that is life. Don't forget to FOLLOW the podcast so you don't miss out on any new episodes when they drop. Happy listening!