EPISODE · Dec 9, 2025 · 6 MIN
7 - Snowy Day Meditation on Gratitude
from Mindfulness with Melba 🪷 · host Melba Reed
As we enter the holiday season, pause for this guided meditation on gratitude while enjoying holiday jazz music. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mindfulnesswithmelba.substack.com
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7 - Snowy Day Meditation on Gratitude
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