7 Steps To Boost Your Confidence At The Gym

What this episode covers

Whether you’re a complete gym newbie or are returning after a hiatus, it’s normal to feel some nerves. On episode 39 coach Kurt Rawlins (@kurtrawlinsfitness on IG) joins me to share 7 steps to push past that gymtimidation.

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Frequently Asked Questions

How long is this episode of Fitness Simplified with Kim Schlag?

This episode is 37 minutes long.

When was this Fitness Simplified with Kim Schlag episode published?

This episode was published on December 27, 2019.

What is this episode about?