The Broken Bird: 7 Steps To Survive Any Breakup

He cheated, she left, and she's still a broken bird... 7 steps to survive any breakup.Krissy went in for a beauty treatment and walked out having talked a heartbroken stranger through her own breakup playbook. The woman had been cheated on in September and was still mourning a man who never deserved her. So Krissy gave her her mum Dee Dee's line ... "only you can make you unhappy" ... and a 7 step plan you can start the day it ends.What you'll get:• Why no contact for 30 days is step one• The pros and cons list to write while it's fresh• How to reinvent yourself and know your worthChapters:(00:00) The broken bird(01:04) He cheated in September(02:34) Only you can make you unhappy(04:40) Write the pros and cons(06:09) Never settle for less(08:10) Step one: no contact(09:01) Step two: stop talking(09:16) Step three: the list(10:20) Steps four and five(11:14) Reinvention and worth(13:13) Fly like an eagleGot a breakup or a toxic situation you want Krissy's take on? Send your dilemma to @wildlyappropriatepodcast on Instagram.Follow:Newsletter: https://wildlyappropriate.substack.com/Instagram: @wildlyappropriatepodcast (https://www.instagram.com/wildlyappropriatepodcast)TikTok: @wildlyappropriate (https://www.tiktok.com/@wildlyappropriate)YouTube: @WildlyAppropriate (https://www.youtube.com/@WildlyAppropriate?sub_confirmation=1)Krissy on Instagram: @realkrissymarsh (https://www.instagram.com/realkrissymarsh)Krissy on TikTok: @realkrissymarsh (https://www.tiktok.com/@realkrissymarsh)Listen:Apple: https://podcasts.apple.com/au/podcast/wildly-appropriate-w-krissy-marsh/id1790057838Spotify: https://open.spotify.com/show/1TIH5sHckXXmnh8qjMb43SThis conversation is for information and is not a substitute for professional mental health support.Produced by Dreamers Mediawww.dreamersmedia.co